Today I contributed a blog entitled “Leaving No Stone Unturned: My Journey from Total Denial to Radical Acceptance” (Participate). I also contributed to SMITH Magazine’s Six Word Memoirs and went outside my comfort zone with my writing. I allowed myself to go inside a little deeper than I’ve ever gone before to let out my buried feelings. I had much success. I was sad and happy at the same time (Relationship Thinking/Dialectical).
I also got the most sleep that I’ve had in three or four weeks (PLEA”S”E). I needed it and perhaps this helped me have the willpower to dig a little deeper. It amazes me how crucial sleep is. I was disappointed that I kept entering REM sleep immediately after returning to bed this morning because that is typical of narcolepsy and I was grateful that the short acting medicine at least worked for most of the night (Relationship Thinking/Dialectical).
Dad and I also had very candid and caring conversations about his health, my memory, our fears, and our fond times (Build positive experiences). Today, I would say was all about a balancing act. I feel integrated, and grateful. I actually was able to give myself a compliment without feeling I was bragging. (Non-Judgmental Stance).
I also read a lot of other blogs and though not present with the individual, I was glad that we shared common bonds. Feedback is so important to me in both my professional and personal lives. I made sure to leave comments on other’s writings in a focused fashion with meaning (One Mindfully & Participate & IMPROVE).
I also built a shelving unit by myself and felt proud (Build Mastery). The directions said you needed two people (yes, I actually read the directions, they helped) and being the independent person I sometimes am (Willingness vs. Willfulness) I decided to attempt it alone and call in reinforcements (Dad) if I needed them. I didn’t.
Just minutes ago, I did not think that I used that many skills; however, looking back…it happened again.
Thanks to all who give my life meaning!
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